In Partnership with AK Fitness proudly presents:
“2016/ 2017 Fall / Winter Indoor Training”
• Classes commence Saturday October 29th, 2016
• 90 minute weekday sessions / 2 hour weekend rides
• Includes work on technique, cadence, climbing, power and basic cycling skills
• Bike Storage, Changerooms, Washrooms and Shower facilities available
NEW SCHEDULE for 2016/17 to accommodate busy schedules as follows
Tuesday 9:15am*; 5:00pm and 6:30pm
Thursday 9:15am*; 5:00pm and 6:30pm
Tues / Thurs 9:15am classes are 1hr cycle plus 45 minute functional strength work and require a minimum 1 month commitment for just $250.
All regular sessions coached by Mark Berger; Tues / Thurs 9:15am by Michael
NEW PRICING STRUCTURE (to accommodate frequent users) as follows
10 class punch card - $230 (no bike storage)
Monthly pass for unlimited classes - $250 (includes bike storage)
Season’s pass for unlimited classes - $900 (includes bike storage)
Bike Storage only available on monthly or season’s passes
Threshold Testing on the new Kurt Kinetic Power App - $150 (club member- $125)
All prices include HST!
Where:AK Fitness – 44 Prince Andrew Pl M3C 2H4. This spacious facility offers close proximity to the 401/404 corridor, ample parking both in the front and rear of the building, full men's and ladies changerooms, showers, lockers and bathrooms. A lounge area / snack bar is also available.
SCHEDULE & BOOK YOUR SPOT
FOR MORE INFO PLEASE SEND AN EMAIL HERE